CLIENT TESTIMONIALS
About Private Fitness Training Method with Gabriyel Atreyu.
FITACTIVE
Client Endorsements!
FROM: Josh Lemos,
(Days of Training: 19)
----------------Thank you SO much for training me so well! I am skiing better then ever, my balance, core and legs are all in top form!
YOU ROCK!!
FROM: Alice Ng,
(Days of Training: 43 /Lost 22 lbs.)Things that set Gabriyel's style of training apart from the rest of the crowd.
1. His patience. I'm 50 years old, never been coordinated nor athletic in my life. A simple jump is difficult for me to master. He takes the time to explain every move and how to do it and if you can't, he will modify the move to work the same muscles but in a way that you can accomplish the goal. I'm not saying that he makes it easier. He doesn't, but his knowledge of the muscles and the human body allows him to modify whatever move it is so that the goal of working out that muscle is accomplished.
2. His philosophy is NOT to tie you to a gym and a gym membership. He teaches you to work your muscles and especially your core by using things around your home. You don't have to buy expensive machines. His knowledge is vast. And if you can't do the movement, he's patient enough to take the weight away and teach you the movement till you have it down, then he adds the weight back to really work the muscles.
3. He's not interested in showing off his physique although it's pretty obvious he has a good one. Unlike some trainers who dress to impress, Gabriyel is confident enough never to show off. He's more interested in teaching you than watching how he looks. And he is fully present when he is training you. He doesn't get easily distracted. He pays attention to you. He listens to you. He really cares and he wants your feedback and will modify routines based on your input.
4. He's not a drill sergeant, he gently motivates. Some people like this, some people don't; some people need someone pounding out a rhythm, he doesn't do that. He does motivate you to give your best effort.
5. He talks quietly and is more than willing to share all his knowledge. He is truly interested in your advancement.
FROM: Caroline Collins,
(Days of Training: 30 /Lost 10 lbs.)
"I have three girls who are 8, 3 and 2...and about 25 lbs. of post pregnancy weight that I have never been able to take off. I've been stuck at my weight for 7 years and none of the diets or workouts I've triedhave ever worked. After training with Gabe, I've lost 10 lbs. and several inches! Gabe implements great, creative, diversified training methods that are fun and work out every muscle in your body. He works with you on an individual basis and really focuses on your specific needs. He is extremely patient and so inspirational that you can't help but have a fun but hard workout, and before you know it, you will see dramatic changes in your body. All my jeans are looser and I can wear shirts with no love handle buldges sticking out! Need I say more? Gabe's fitness techniques are the best in OC! " FROM: Cynthia Gutteridge
(Days of Training=36) So you think you are "fit",...think again! As a former runner, gym goer, aerobic class taker (Spin class, Pilates, etc...) I tought I was fit. But to be honest with you, I was starting to get bored. Nothing seem to be enough of a challenge any more and I thought:"Ok, I have reached my top." So I started looking into working out with a private trainer, since I started loosing interest in training by myself. Well let me tell you, the private trainers at my local 24 hour fitness gym seem to be doing exactly what I was doing on my own.
But I thought that at least I will be motivated, and after watching them day after day, after day. I couldn't justify to pay them for something I was already doing on my own.
That's when I heard about Gabriyel "the trainer" and I thought; "Why not, what can be so different"? I took an offer to train free for a week.
I figured I had nothing to lose, right? Well, I was wrong! For the first time in my life not only did I feel out of shape, but I also realized that I have never been challenged athletically. I guess, I found what I needed. The next day there wasn't a muscle that wasn't sore. That just never happened to me before! The end result of all this, is that I finally feel fit. I'm tight everywhere, my body has definitely changed, to the better of course. I'm so happy and so glad that I found Gabriyel. Please take the challenge of that free week, it will change you and your life forever. I'm still running but without Gabriyel's "Fitactive" interval fitness program, I don't think I would've achieved my optimal fitness. To all of you out there trying to lose weight and be fit, try Fitactive-IT WORKS!
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